Overweight and Obesity

Jan 19, 2012 No Comments by

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Nowadays, overweight and obesity are two of the most serious health problems in the world, and especially in Egypt where it reached 50% among females and around 30% of males and females of all ages.

 The problem of obesity is not all about body shape and beauty –which is still very important- however, it’s one of the most serious health risks and the main cause for many common diseases.

Weight affects directly the quality of life and the ability to perform daily activities efficiently.


The Dilemma in Brief

The main cause of most serious diseases:

Hypertension and cardiovascular diseases

- Diabetes

- Arthritis and roughness

- Some tumors

Any radical cure for overweight?

Yes provided that you never stop trying to lose weight to get a shaped and tight body without flabbiness.

Prior to embarking on your weight control program, you should first know the program ideal for you and set your goals for an ideal weight.

- Precise medical examination and laboratory tests

- Measuring body Fats

- Balanced diet

- Exercises program

- Body shaping and getting rid of fats

- Skin Care

Optimum

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